KIDS YOGA Pose Dictionary

You can refer to these kids yoga poses! But you and kids can 'Create' your own pose as well! Poses don't have to be 'Correct'.
Be Creative!

INDEX
・Animal Poses
・Sea animal Poses
・Bug poses
・Basic Yoga Poses
・Transportation poses
・Food poses
・Sweets Wonderland Yoga poses
・North Pole Yoga poses
・Halloween Yoga poses
・Christmas Yoga poses
・Spring Easter Yoga poses
・Under the SEA Yoga poses
・Summer Beach Yoga poses
・Farm Yoga poses
・Rainy Yoga poses
・Mountain Yoga poses

KIDS YOGA Teacher Training Online Course Click here

Food Pose

PP

< Food Poses >

Check also Sweets Wonderland Yoga poses !!

Banana pose

Stand straight. Hands up, and palms together. Lean one side. Banana! Banana Song - Click here

Boiled Egg

Lie on your back. Hold your knees. Make your body 'Squeeze' and 'Roll'.

Sandwich

Sit with your legs stretched. Raise your arms. Your forearms are 2 slices of bread. Put ingredients. Close the sandwich bending forward.

'Let's make a sandwich!

What would you like to put in a sandwich?

Egg? Ham? Sliced tomato?

Ok, put fried egg! sliced ham!

Let's slice a tomato. Slice, slice,slice.

Let's close the sandwich. Then eat it up. '

Sushi Roll

Roll yourself with your mat. 'What kind of Sushi do you like? Tuna? Egg? Salmon roe?' Click here

KIDS YOGA Pose Dictionary

PP

< Food Poses >

Check also Sweets Wonderland Yoga poses !!

Banana pose

Stand straight. Hands up, and palms together. Lean one side. Banana! Banana Song - Click here

Boiled Egg

Lie on your back. Hold your knees. Make your body 'Squeeze' and 'Roll'.

Sandwich

Sit with your legs stretched. Raise your arms. Your forearms are 2 slices of bread. Put ingredients. Close the sandwich bending forward.

'Let's make a sandwich!

What would you like to put in a sandwich?

Egg? Ham? Sliced tomato?

Ok, put fried egg! sliced ham!

Let's slice a tomato. Slice, slice,slice.

Let's close the sandwich. Then eat it up. '

Sushi Roll

Roll yourself with your mat. 'What kind of Sushi do you like? Tuna? Egg? Salmon roe?' Click here

Pizza - Preparing

<Homework>

★ What is your favorite food? Let's make your own food poses!

Banana song

Sushi Pose

KIDS YOGA Pose Dictionary

PP

< Food Poses >

Check also Sweets Wonderland Yoga poses !!

​

Banana pose

Stand straight. Hands up, and palms together. Lean one side. Banana! Banana Song - Click here

​

Boiled Egg

Lie on your back. Hold your knees. Make your body 'Squeeze' and 'Roll'.

​

Sandwich

Sit with your legs stretched. Raise your arms. Your forearms are 2 slices of bread. Put ingredients. Close the sandwich bending forward.

'Let's make a sandwich!

What would you like to put in a sandwich?

Egg? Ham? Sliced tomato?

Ok, put fried egg! sliced ham!

Let's slice a tomato. Slice, slice,slice.

Let's close the sandwich. Then eat it up. '

​

Sushi Roll

Roll yourself with your mat. 'What kind of Sushi do you like? Tuna? Egg? Salmon roe?' Click here

​

Pizza - Preparing

​

​

<Homework>

★ What is your favorite food? Let's make your own food poses!

​

Banana song

Sushi Pose