KIDS YOGA Pose Dictionary
You can refer to these kids yoga poses! But you and kids can 'Create' your own pose as well! Poses don't have to be 'Correct'.
Be Creative!
INDEX
KIDS YOGA Teacher Training Online Course Click here
PP
< Food Poses >
Banana pose
Stand straight. Hands up, and palms together. Lean one side. Banana! Banana Song - Click here
Boiled Egg
Lie on your back. Hold your knees. Make your body 'Squeeze' and 'Roll'.
Sandwich
Sit with your legs stretched. Raise your arms. Your forearms are 2 slices of bread. Put ingredients. Close the sandwich bending forward.
'Let's make a sandwich!
What would you like to put in a sandwich?
Egg? Ham? Sliced tomato?
Ok, put fried egg! sliced ham!
Let's slice a tomato. Slice, slice,slice.
Let's close the sandwich. Then eat it up. '
Sushi Roll
Roll yourself with your mat. 'What kind of Sushi do you like? Tuna? Egg? Salmon roe?' Click here
Pizza - Preparing
<Homework>
★ What is your favorite food? Let's make your own food poses!
Banana song
Sushi Pose
