1 minute Yoga Theory


Let's learn Yoga Theory just in 1 minute!

1. What is Yoga?                   Click here

- Taking notes worksheet 

2. The eight limbs of Yoga  Click here

3. What is Chakra?    Click here

- Taking notes worksheet

4. What is Mantra?    Click here

- Taking notes worksheet

5. What is Indian Philosophy?  Click here

- Taking notes worksheet

6. What is Pranayama?  Click here

7. Yoga Anatomy   Click here

8.English for teaching Yoga for Non-native speakers Click here  8


It's the part of 

KIDS YOGA Teacher Training Online Course.  Click here



What is Yoga?

The eight limbs of Yoga


What is Chakra?


What is Mantra?

What is Indian Philosophy?


What is Pranayama?