top of page

Let's walk in the rain!
Lesson ideas

188250501_3639679009469949_6141758852320

Here are some ideas for 'Let's walk in the rain!' lesson!
Be creative! Have fun with making lesson plan! We're adding new resources!! Check our instagram!!


- Our kids yoga book, 'Sora and Ryan's Yoga Adventure in Singapore'  Click here

★Lesson title★

Let's walk in the rain!

1.Yoga Poses 

284705582_4776905265747312_4408014409914598084_n.jpg
285242554_4776905562413949_1543396726671174999_n.jpg

It’s rainy today!
Let’s walk in the rain!

Let’s be an umbrella!


【Umbrella pose】
1. Stand straight.
2.Make an umbrella panel with your arms above your head.
3.Raise one leg. Balance on the other leg. Switch the legs.
4. Walk with singing ‘Rain rain go away’.


【Song】
Rain rain go away

【Lyrics】
Rain rain go away
come again another day
(Someone) wants to play
Rain rain go away

 

It’s raining, so let’s put on your rain boots!

【Rain boots pose】
1. Sit with your legs stretched.
2. Raise your hands. Make your back straight.

284802709_4776905459080626_4116683844482943944_n.jpg

Look! There is a puddle.
Let’s jump!


【Puddle pose】
1. Lie on your back.
2. Put your legs together. Bend you knees.
3. Open your legs slowly.


 

284361810_4776905379080634_5770714929906522321_n.jpg

Look! The hydrangea is blooming!

Beautiful.

You know, the origin of the word, ‘Hydrangea’ is ‘Water vessel’ in Greek!

Let’s make a water vessel!


【Hydrangea pose】
1. Sit with your legs crossed.
2. Make a flower (water vessel) with your hands.


 

286107371_4776905275747311_7960754014849334232_n.jpg

There is a snail on a leaf of hydrangea!

It’s crawling!

Snails have a spiral shell on their back!

♪ Snail, snail, where is your head?
Put out your horns!


【Snail pose】
1. Kneel down.
2. Put your bottom down on your heels.
3 Bend forward.
4. Make snail’s horns with your hands.
5. Crawl with your knees and elbows.

285879748_4776905329080639_5547034440991893751_n.jpg

Do you know ‘Teru Teru Bozu’?

Teru Teru Bozu is a Japanese traditional doll made from tissue paper or cloth.

During the Rainy Season in June, children make Teru Teru Bozu and hang it on the curtain rail of the windows.

We hope the rain stops and sunny days.


【Teru Teru Bozu pose】
1. Kneel down.
2. Raise your hands.
3. Catch your elbows.

 

285270669_4776908392413666_3646964992661679549_n.jpg

Now it’s raining heavily!

The raindrops are large!

Let’s be a raindrop!


【Raindrop pose】
1. Sit with your knees bent.
2. Hug your knees.
3. Squeeze.

284869346_4776908382413667_6543603299654668505_n.jpg

It’s thundering now.

Look! The lightning flashed!


【Thunder and Lightning pose】
1. Stand straight.
2. Put your lef
t (right)leg behind widely.
3. Bend your right knee.
4. Raise your hands.


【Song】
There is thunder by Wee Sing

【Lyrics】
There is thunder, there is thunder
Hear it roar, hear it roar
Pitter patter raindrops × 2
I’m all wet × 2


 

285714329_4776905412413964_2431871673810954762_n.jpg

After the thunderstorm, a rainbow appeared in the sky.

Let’s be a rainbow.


【Rainbow pose】
1. Lie on your back.
2. Bend your knees. Put your feet hip width apart.
3. Lift your bottom.
4. Interlock your fingers under your back.


【Song】
Rainbow Song ( I Can Sing A Rainbow)

【Lyrics】
Red and yellow and pink and blue,
Purple and orange and green.
I can see a rainbow, see a rainbow,
see a rainbow now

284256667_4776905509080621_2524008295758368018_n.jpg

Look! There are frog eggs in the pond!

Let’s be a frog egg!


【Frog eggs pose】
1. Lie on your back.
2. Bend your knees.
3. Hug your knees.
4. Squeeze.

5. Song

284286686_4776905335747305_2794724917270150195_n.jpg

The frog eggs hatched!

Cute tadpoles were born!


【Tadpole pose】
1. Lie on your stomach.
2. Place your lower arms on the ground.
3. Bend your knees upward. Cross your leg.
4. Lift your bottom slightly if possible.


【Song】
I’m a Little Tadpole (‘I’m a Little Teapot’ tune)

【Lyrics】
I’m a little tadpole, swimming in the pond.
Waiting to be a frog, just like a mom!
First, I’ll grow back my legs,
then I’ll get my front.
Last my tail will fall off, then I’m ready to jump!

285675232_4776912805746558_979871643546195465_n.jpg

Finally, the tadpole became a frog! 

What does the frog say?

Ribbit! Ribbit!

They also say, ‘Croak, croak’. They’re croaking!

Let’s be a frog , and jump!


【Frog pose】
1. Stand with your feet shoulder width apart.
2. Squat deeply.
3. Put your hands on the floor.
4. Jump!

187154958_3639679546136562_7583440905479

【Homework】 
Now it’s your turn!

Let’s make your own original poses!

- Cloud 
- Earthworm
- Lotus leaf

Enjoy making kids yoga poses with kids!

 

2.Mindfulness Activities

283315625_4735690753202097_6826552779017789357_n.jpg

We made an original Rainy Season Coloring sheet!

You can download PDF for FREE! Enjoy coloring with kids!

Go to download page ↓↓

 Click here

bottom of page